That's right. This morning I got up at 9:00 (got to sleep in for a little while) and got right up and went out and ran 3 miles :) OUTSIDE. In the middle of Feburary. In Minnesota. Loved it! Had to get used to breathing in the cold air but it felt so gooood to be outside exercising. I thought I was going to get a little cold just wearing a sweatshirt but turned out I'm glad I didn't add on anymore layers. Learned I tend to run farther before I eat breakfast in the AM. Which is going to be easy for me on the weekends...not so much on the weekdays..so we'll have to come up with another solution.
So anyway I feel refreshed and ready for the day. Also told Riley my weight loss plan..again lol. But he's supportive and will hopefully help me out a little. It's been tough because he wants to ADD weight..and I want to lose. So sometimes our nutritional needs are pretty different. We'll make it work though :) Anyway here's what my breakfast looks like after my great morning run :)
Old fashioned oatmeal (so much better made on the stove), sliced up apple, and brown sugar :) YUM
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